Why I gave up pretending every dollar spent is an investment

The ‘it’s an investment’ story we tell ourselves about spending is a psychological permission slip — and once you see it, you can’t unsee it.

Why I gave up pretending every dollar spent is an investment
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There’s a sentence I used to say constantly, and I didn’t even notice I was saying it. It came out automatically, like a reflex, any time I bought something that cost more than it probably should have.

“It’s an investment.”

A jacket. An investment. A kitchen gadget I’d use twice. An investment. A course I never finished. An investment. At some point I started wondering — if everything is an investment, does the word mean anything at all?

So what does “investment” actually mean?

An investment is something that generates a return. That’s it. That’s the whole definition. You put money in, something comes back out — more money, more time, more health, more skill. That’s a real investment.

A cashmere sweater that makes you feel good is not an investment. It’s a purchase. A nice one, maybe a smart one — but not an investment. The sweater is not going to appreciate in value while hanging in your closet.

Why do we do this to ourselves?

Because guilt is uncomfortable and reframing is free. The word “investment” is a permission slip. It gives you the budget-conscious version of yourself something to hang onto while the other version of yourself swipes the card.

It’s not lying exactly. It’s more like… aggressive optimism with no follow-through. You’re not trying to deceive anyone. You just really, really want the thing.

Is the “investment” framing ever actually useful?

Sometimes, yeah. A good pair of shoes you’ll wear for five years instead of replacing cheap ones every season — that math works out. A class that directly leads to a pay raise or a new skill you use every day — fine, call it an investment, because it behaves like one.

The problem is we stopped applying any real test to it. We don’t ask “will this actually return something measurable?” We just say the magic word and move on.

What changed when I stopped saying it

Honestly? I started making better decisions. Not because I spent less — though sometimes I did — but because I had to call things what they actually were.

This is something I want. I’m buying it because I want it. That’s allowed. That framing felt weirdly more honest than “it’s an investment in my wellness journey” or whatever I would have said before.

Wanting something is a valid reason to buy it, within reason. You don’t need a financial justification dressed up in business language. You just need to be honest with yourself about what you’re doing.

What about the stuff that really does pay off?

This is where the people who disagree with me have a point — and it’s a fair one. There’s solid research behind the idea that spending on experiences, mental health support, or skill-building tends to generate real returns in life satisfaction and earning potential. Those things aren’t nothing.

And I’m not saying don’t buy nice things or don’t invest in yourself. I’m saying be specific about which category you’re in. “I’m buying therapy because it helps me function” is different from “I’m buying this $300 planner because it’ll change my productivity” — one of those is probably true.

The purchases I stopped justifying — and the ones I didn’t

I stopped calling clothes investments. I stopped calling most home decor investments. I stopped calling restaurant meals investments in “experiences” unless the experience was genuinely rare.

What I kept calling an investment: anything tied to building this blog, things that directly taught me something I needed to know, and repairs that prevented something more expensive later.

That last one is actually the clearest test I’ve found. If spending money now demonstrably prevents spending more money later — or generates something measurable — it’s an investment. If it mostly just makes you feel better about spending money? It’s a purchase. Still possibly a great purchase. Just not an investment.

Does any of this actually matter?

It does, in a quiet way. Language shapes how we think, and the stories we tell ourselves about money shape how we use it. When everything is an investment, nothing is — and you lose the ability to actually prioritize the things that do pay off.

I’ve written before about how easy it is to rationalize spending when you’re tired or stressed, and the “investment” framing is one of the slipperiest versions of that. It sounds responsible. It sounds like you’ve thought it through. It’s the perfect disguise for a decision you made emotionally and are now explaining rationally.

Recognizing that pattern — in yourself, in the moment — is the actual useful thing here.

hot take

🔥 hot take

“Calling something an ‘investment’ is usually just a fancy way of saying you really want it and don’t want to feel bad about buying it.”

What to say instead

“I want this.” “I’m splurging.” “This is worth it to me right now.” “I know it’s expensive and I’m buying it anyway.”

All of those are honest. None of them need to be dressed up as a financial strategy. And weirdly, owning that you’re just buying something you want — without the justification — feels a lot better than talking yourself into it with fake business logic.

The investment framing isn’t the worst habit in the world. But it is a small, sneaky way of not being straight with yourself about money — and that adds up.

You’re allowed to buy things you want. You’re allowed to spend money on comfort or beauty or things that just make your day better. You don’t need a return on investment for that.

Just stop calling it one.

Frequently asked questions

Is calling a purchase an investment just a way to justify spending?
Yes, in most cases. The word ‘investment’ implies a measurable return — money, time, or skill gained back. When we use it to describe clothing, decor, or lifestyle purchases, we’re usually rationalizing an emotional decision with financial-sounding language.
What actually counts as a real investment when it comes to personal spending?
Something that generates a measurable return — a course that leads to higher income, a repair that prevents a bigger cost later, or a tool you use constantly to save time. If you can’t articulate the return, it’s probably just a purchase.
Is it bad to spend money on things that don’t have a return on investment?
Not at all. Spending on things you want or enjoy is fine — the problem is disguising it as a financial strategy. Owning that you’re buying something because you want it is more honest and often leads to better decisions over time.
Why do we call everything an investment?
Because guilt is uncomfortable. The word ‘investment’ works as a psychological permission slip — it reframes spending as responsible or strategic, which makes it easier to justify in the moment.
Does changing the language you use about money actually matter?
It does. Language shapes thought, and the stories you tell yourself about spending directly influence financial habits. Calling a purchase what it is — not what sounds better — makes it easier to prioritize the things that genuinely pay off.
Can experiences or self-care count as investments?
Sometimes. Research does support that spending on mental health, skill-building, and meaningful experiences generates real returns in wellbeing and productivity. But there’s a difference between that and calling a shopping haul a ‘self-investment’ because it made you happy in the moment.
How do I know if I’m rationalizing a purchase?
Ask whether you can name a specific, measurable return. If the honest answer is ‘I just really want it,’ that’s your answer — and that’s okay. The rationalization is the problem, not the purchase itself.