These Are The 5 Worst Candies For Your Teeth, According To Dentists

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Let’s be honest there is no candy that’s super good for your teeth.

You pretty much need to brushy brush those chompers as soon as you finish throwing that sugar into your mouth.

But, there are definitely 5 types of candy that dentists are begging you not to eat this Halloween season.

Not only are they bad for your teeth in the cavity department, but they can chip and damage your teeth as well.

The 5 Worst Candies For Your Teeth

Hard Candies – Jawbreakers and suckers might taste downright fabulous, but they can have detrimental effects to your teeth. They can chip and damage the enamel on your teeth, causing you to have to make a visit to the dentist.

These candies don’t just pose a risk of chipping or cracking your teeth if bitten down on too hard, but their prolonged presence in your mouth provides bacteria with a long sugar feast.

Dr. Kevin Sands, Cosmetic Dentist

Sour Candies – I know, they are super popular with the kids. But, although they taste fantastic, they have an alarming amount of acidity. Too much exposure to sour candies can break down the enamel on your teeth — and there is no getting that enamel back once it’s gone.

Many sour candies have a pH level dangerously close to battery acid. — Continual exposure to such acidity can cause the enamel to break down, leading to sensitivity and other dental issues.

Dr. Kevin Sands, Cosmetic Dentist

Chewy Candies – If you have braces, chewy candies are automatically a no-no. But, super chewy candies can pull out dental work — think crowns — and they are also a breeding ground for bacteria. Bacteria equals cavities.

Gummy Candies – Pretty much the same goes for gummy candies as you get with chewy candies. All that delicious gumminess gets into the nooks and crannies of your teeth, causing cavities galore.

Sugar-Free Candies – You might be thinking, “Sugar free candy? I thought it was better for you!” Yes, in the sugar department, sugar-free candies are a dream. BUT, sugar-free candies often have a high amount of citric acid, which can wear down the enamel on your teeth.

Go out there, and chow down on candies like chocolates and powdered candies. Just make sure you brush your teeth after you enjoy your candy!

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