Chris Hemsworth Is Offering Free Guided Meditations For Kids to Help With Stress and Anxiety

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Chris Hemsworth is the man that keeps on giving! First, he gave us free workouts, now he is offering something to help with the stress and anxiety your kids may be having over ‘homeschooling’ for the first time.


I am sure you all know that this is not an ideal homeschool situation. As a homeschool family, we are also in a position we have never been in.

We are not normally locked down at home and the kids are truly missing out on things.


So far all of our extra curricular classes have been put on hold.

Prom is rescheduled. We are staying home. Not socializing is super tough on kids!

What you may not realize is that most homeschool kids get a ton of socializing in on a regular basis. Right now, we are all on hold. It’s tough.


Chris Hemsworth and his wife Elsa Pataky have 3 children. They have a daughter named India Rose Hemsworth that is 7 years old. They also have twin sons that are 6 years old, named Tristan Hemsworth and Sasha Hemsworth.


They have quickly realized that is not an easy job for anyone. So now he is offering guided meditations to do with your children.


If you find yourself in a situation like myself, like a lot of people, where you’re having to homeschool your kids and you’re failing miserably—’cause it’s not an easy task, it’s a very, very difficult job, teaching, and I have a boundless, unlimited respect for teachers, globally, universally, and I thank them for that—if you are having this job, a friend of mine suggested doing these guided meditations with them.

Chris Hemsworth

And I thought, it’s not gonna work. My kids are allergic to sitting still. But to my surprise, they actually did. And it calmed them down, ’cause kids ,you know, have anxiety and stress, all of that, like us, probably more so because they don’t understand it and it’s difficult for us to explain to them. But these guided meditations that my friend suggested doing actually was really beneficial. So what we’re doing with centr.com is I’m gonna narrate a few meditations, children-specific meditations—sleep visualizations, positive thoughts, that kind of thing—and you may get something from it.

Chris Hemsworth

Hemsworth said Taika Waititi will also narrate some of the meditations. Taika is the director of Thor: Ragnarok.


What kid wouldn’t want to meditate with Thor? I think I need these exercises myself. You’ll want to sign up today for your 6 week trial at Centr.com.

All subscriptions started by today offer you the first 6 weeks free, unrestricted access to Centr.

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