Oh My Gahhhhh…Um, I mean…I kind of REALLY need to work out.
I’ve just been sitting at this computer and that’s about it. Then I saw that Chris Hemsworth was offering free virtual workouts and I had this sudden urge to get physically fit!
You can get 4 weeks of virtual workouts for FREE in your own home (social distancing friendly!).
It is part of his workout course on his app Centr.
On his app, they have workouts, advice, recipes, and sleep meditations. I think I could use some sleep meditations too! With all of the stress happening around the world, exercise and meditation is probably perfect for us all!
Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis.Chris Hemsworth
So if you want to get in shape or maybe just watch (hey no judgment) you can sign up by clicking here!
Staying at home suddenly isn’t all that bad right?