There’s this conundrum that I face in my life every single day: I want to be healthy and eat more vegetables, but I also want ice cream. Or chocolate, or really anything with more sugar than a human being probably needs in a day. Vegetables are super important, guys. But sometimes I just have to settle …
Healthy living
Once, during my period, I Googled how I could get enough energy to exercise. The answer? Exercise. Thanks, Internet! Why don’t you come over here so I can kick you in the butt? You know, if I had the energy to lift my foot that high, which I don’t. My relationship with exercise has always …
There are many things that contribute to our overall health. What we eat, the substances we put in our body, and even things we can’t control like genes. But did you know that where you live could be hurting you too? Have you ever thought that based on the area you live, you could be cutting …
I am a sugar-holic. A seriously addicted to sugar crazy person who sometimes drives to Wal-Mart in the middle of the night because I’m jonsing for an Oatmeal Pie. My biggest crazy sugar deal was the time I stress-ate my way through two huge bags of Easter candy and a gallon of ice cream all …
It seems that no matter how much I vow that this year will be different, I Always seem to gain weight over the holidays. It’s like the siren call of cookies and egg nog is too much for me to bear and every single year I’ve struggled with guilt over it. And that sucks. I …