I like to breathe. I like to sleep. Heck, I like to breathe when I sleep. That’s not always the case when it comes to my husband because you see, whenever he gets the cold or flu, he gets really sick and has a hard time breathing or sleeping. So since I am a good wife, I make these Night Time Bath Salts to encourage a better sleep for him and support better breathing habits. How you ask? Oh because I am magic. Just kidding, it’s through my use of essential oils silly!
Ingredients Needed for Night Time Bath Salts:
- Epsom Salt
- Unrefined Extra Coarse Bath Salt
- Sweet Almond Oil
- 3-4 Drops Lavender Essential Oil
- 3-4 Drops of Valor Essential Oil
- 3-4 Drops of Eucalyptus Essential Oil
- Vitamin E Oil (optional)
How to Make Night Time Bath Salts:
- Fill container of choice with Epsom Salt leaving about an inch from lid.
- Fill remaining inch with coarse bath salts.
- Pour into a glass bowl and combine thoroughly.
- Add 1-2 teaspoons almond oil and mix (will be clumpy).
- Add in essential oils and if desired, vitamin e oil.
- Pour back into desired jar.
- When ready for use, place 1/4 cup in bath and soak it in.
Night Time Bath Salts
Yield:
1 Jar
Prep Time:
10 minutes
Total Time:
10 minutes
Difficulty:
Easy
Estimated Cost:
$10
Materials
- Epsom Salt
- Unrefined Extra Coarse Bath Salt
- Sweet Almond Oil
- 3-4 Drops Lavender Essential Oil
- 3-4 Drops of Valor Essential Oil
- 3-4 Drops of Eucalyptus Essential Oil
- Vitamin E Oil (optional)
Tools
- Container
- Spoon
Instructions
- Fill container of choice with Epsom Salt leaving about an inch from lid.
- Fill remaining inch with coarse bath salts.
- Pour into a glass bowl and combine thoroughly.
- Add 1-2 teaspoons almond oil and mix (will be clumpy).
- Add in essential oils and if desired, vitamin e oil.
- Pour back into desired jar.
- When ready for use, place 1/4 cup in bath and soak it in.
Looking for another luxurious bath salts recipe? Check out these Chocolate Bath Salts!
