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25 Low-Carb Slow Cooker Dinner Recipes Your Family Will Love

Whether you’re trying to get fit, or just make healthier food choices, low-carb is a great way to cut the calories without cutting the taste. And when you’re trying to feed a family, easy is the best way to go. I’ve rounded up 25 Low-Carb Slow Cooker Dinner Recipes Your Family Will Love. So much in …

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What Really Happens Every Single Time I Start A Diet…

Today is a bright new day! It is the start of a better, new, healthier me! Time to break out the MyFitnessPal app on my phone, and get this party started right. I’m going to track EVERYTHING I put in my mouth, and track everything I work off in exercise. Let’s do this thing!! What …

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Don’t Give Up On That Gym Resolution, Your Future Self Is Counting On You!

For many years, January was a dreaded month for me.  After a few months of lighter crowds due to holiday travel and weather, using the squat rack and bench presses as I please, and training at any hour of the day, the dream was over.  A New Year meant an onslaught of “Resolutionists” (as I …

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THIS Guy Is the Workout Inspiration I’ve Been Waiting For My Whole Life!

It’s time for that whole New Year Resolutions business again, and I’m pulling out the old classics. New year/new me. Gonna try to make this a year of taking care of myself and making sure I do things right. That means more water, more veggies, and more dancing. Maybe less kissing bad boys. Maybe…I mean, …

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