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Diet

25 Low-Carb Instant Pot Recipes You’ll Wish You Knew About Sooner

Thrown any notions you have of health food in the trash can along with that diet magazine you subscribed to two years ago, but don’t know how to cancel. Healthy eating isn’t about tiny portions and going to bed sad and hating life. Sometimes it’s picking one solid plan and sticking to it. If, for …

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300 Calorie Or Less Dinners To Kick Off The ‘New You’

Diets fail because we tell ourselves we can’t eat what we want anymore. But that’s just not true! If there is something you absolutely love to eat, chances are there is someone out there who has designed a low-calorie version of that food. And I’m here to tell you, diets don’t have to be about …

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What Really Happens Every Single Time I Start A Diet…

Today is a bright new day! It is the start of a better, new, healthier me! Time to break out the MyFitnessPal app on my phone, and get this party started right. I’m going to track EVERYTHING I put in my mouth, and track everything I work off in exercise. Let’s do this thing!! What …

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Watch The Weight Melt Off With This One Easy Dieting Trick!

I feel as if my whole life has been a dieting journey. As a little girl, I never lost the baby fat (my mom is such a liar!), and being a bookworm certainly didn’t help me lose anything through high school or college. Pretty soon life started and somehow I just never figured out that …

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