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Delicious Vegan Chocolate Chia Pudding

Sometimes eating healthy feels like a punishment…but honestly, if it does, you’re doing it wrong. There is no rule that says healthy food has to taste gross. In fact, sometimes the healthier version of something tastes better than the original. Take this vegan chocolate chia pudding, for instance. While regular chocolate pudding can sometimes taste …

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300 Calorie Or Less Dinners To Kick Off The ‘New You’

Diets fail because we tell ourselves we can’t eat what we want anymore. But that’s just not true! If there is something you absolutely love to eat, chances are there is someone out there who has designed a low-calorie version of that food. And I’m here to tell you, diets don’t have to be about …

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Free Printable 2018 Calendar – Cheers To A New Year!

Twelve new chapters, 365 chances to get things right. A new year means a chance to start over, and a chance to plan your new adventures. Time to let go of the past so that you can write your future. For this new year, we wanted to offer you a free printable 2018 calendar as …

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This Is The Best Time Of Year For A New Fitness Goal

Yeah, not New Year’s.  Not just before swimsuit season or even in the middle of the Summer. Right now. Well, maybe not right now, depending on what time you’re reading this, but close enough to now. Within 24-hours of now, at least. And I get it, you’re not going to trust some rando post telling …

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