The idea of eating healthier is always filled with hope…until you realize how much extra work it takes to be healthy. Between the chopping and the going to the gym and the hours spent prepping food who has time for actually being healthy? In truth, it doesn’t take ‘that’ much time to prepare at least …
New you
Sometimes eating healthy feels like a punishment…but honestly, if it does, you’re doing it wrong. There is no rule that says healthy food has to taste gross. In fact, sometimes the healthier version of something tastes better than the original. Take this vegan chocolate chia pudding, for instance. While regular chocolate pudding can sometimes taste …
Diets fail because we tell ourselves we can’t eat what we want anymore. But that’s just not true! If there is something you absolutely love to eat, chances are there is someone out there who has designed a low-calorie version of that food. And I’m here to tell you, diets don’t have to be about …
Twelve new chapters, 365 chances to get things right. A new year means a chance to start over, and a chance to plan your new adventures. Time to let go of the past so that you can write your future. For this new year, we wanted to offer you a free printable 2018 calendar as …
Yeah, not New Year’s. Not just before swimsuit season or even in the middle of the Summer. Right now. Well, maybe not right now, depending on what time you’re reading this, but close enough to now. Within 24-hours of now, at least. And I get it, you’re not going to trust some rando post telling …