Growing up in the south you learn there are a few absolutes in life: tea is supposed to be sweet, and food is better fried. Of course, you’re learning these things from grandma’s who want to plump you up so they can pinch your squishy cheeks, but as much as those grandma’s loved us their …
Healthier
Thrown any notions you have of health food in the trash can along with that diet magazine you subscribed to two years ago, but don’t know how to cancel. Healthy eating isn’t about tiny portions and going to bed sad and hating life. Sometimes it’s picking one solid plan and sticking to it. If, for …
Whether you’re trying to get fit, or just make healthier food choices, low-carb is a great way to cut the calories without cutting the taste. And when you’re trying to feed a family, easy is the best way to go. I’ve rounded up 25 Low-Carb Slow Cooker Dinner Recipes Your Family Will Love. So much in …
The idea of eating healthier is always filled with hope…until you realize how much extra work it takes to be healthy. Between the chopping and the going to the gym and the hours spent prepping food who has time for actually being healthy? In truth, it doesn’t take ‘that’ much time to prepare at least …
Today is a bright new day! It is the start of a better, new, healthier me! Time to break out the MyFitnessPal app on my phone, and get this party started right. I’m going to track EVERYTHING I put in my mouth, and track everything I work off in exercise. Let’s do this thing!! What …
I’ve been feeling sluggish for the past few weeks. I keep thinking if I just lose a few pounds or workout or something I’ll get my energy and pep back…but then I can’t even seem to muster the muster to do that much. Instead, I’m eating worse, vegging more, and basically I’m a potato. Then …
I don’t think there is a way for me to over-emphasize how much I love apple pie. It might be America’s Favorite Pie, but for me it’s the ONLY pie. It’s one of those things that I crave Crave CRAVE year round and I’m not even a little ashamed to admit that I’ve given into …