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25 Low-Carb Instant Pot Recipes You’ll Wish You Knew About Sooner

Thrown any notions you have of health food in the trash can along with that diet magazine you subscribed to two years ago, but don’t know how to cancel. Healthy eating isn’t about tiny portions and going to bed sad and hating life. Sometimes it’s picking one solid plan and sticking to it. If, for …

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25 Low-Carb Slow Cooker Dinner Recipes Your Family Will Love

Whether you’re trying to get fit, or just make healthier food choices, low-carb is a great way to cut the calories without cutting the taste. And when you’re trying to feed a family, easy is the best way to go. I’ve rounded up 25 Low-Carb Slow Cooker Dinner Recipes Your Family Will Love. So much in …

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What Really Happens Every Single Time I Start A Diet…

Today is a bright new day! It is the start of a better, new, healthier me! Time to break out the MyFitnessPal app on my phone, and get this party started right. I’m going to track EVERYTHING I put in my mouth, and track everything I work off in exercise. Let’s do this thing!! What …

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